A two year laboratory
Credit selling looks simple until the market refuses to be average.
From the outside, a bull put spread is almost a slogan. Sell a put that is unlikely to finish in the money. Buy another put further away so the loss is capped. Collect a credit. Let time do the rest.
That is where we started with SPY in 2025. What followed was more interesting. Successful premium selling is not mainly about finding the perfect strike. It is about probability, volatility, market regime, how SPY behaves inside a session, gamma, execution, the economic calendar, position size and, more than anything else, risk control.
By 2026 the same idea had become a system: delta based strikes, timed entries, event filters, profit taking, automated monitoring, logic that ignores brief noise, and a separate sleeve for longer dated SPY and QQQ spreads. Cboe now reports that same day expiry is a large share of index and ETF options flow. That liquidity is useful. It is also why a quiet morning can become a problem by lunch.
This page is a retrospective of that desk. It is not a claim that we found a risk free options strategy. Some of the most useful lessons arrived on days when the market did something probability said it probably would not.